Fitness Health

It is not unusual, unfortunately, to get involved in a new sport or exercise and all of a sudden you develop a pain in your foot or leg. For example, pain found just behind and above your heel at the beginning and end of a training session is often associated with a condition called Achilles Tendinopathy. It is well known that individuals who seek early advice with this condition may have the best outcomes. Initial conservative management by your podiatrist is directed towards relieving symptoms and managing the causes, which may include addressing incorrect footwear, poor flexibility, and leg length difference.